home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-205,theme-bridge,bridge-core-3.0.2,woocommerce-demo-store,woocommerce-no-js,qodef-qi--no-touch,qi-addons-for-elementor-1.7.1,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-28.8,qode-theme-bridge,wpb-js-composer js-comp-ver-6.9.0,vc_responsive,elementor-default,elementor-kit-7,elementor-page elementor-page-205

Christine Pendon-Athlete Within About


  • Performance Training
  • Sport Specific Training
  • Mobility
  • BFR Cuffs
  • ARP Neurotherapy


Athlete Within - REcovery


  • Manual Therapy
  • Stretch Therapy
  • Normatec Compression Boots
  • EPAT
Athlete Within-Wellness


  • Chiropractic
  • Physiotherapy
  • Corrective Exercise
  • Pelvic Floor Therapy

Why Athlete Within?

Tailored Training Programs: Our training programs are customized to suit youre unique goals, fitess level, and schedule. Whether you’re a beginner or an experienced athlete, we have the perfect program to help you reach new heights. 


Expert Guidance: You’re not just getting a workout routine; you’re gaining access to a team of doctors and experienced trainers who are committed to your health and overall wellbeing.


Holistic Approach: We believe in a holistic approach to fitness that goes beyond just physical training. Our facility focuses on improving your performance, recovery, and wellness. 

About Athlete Within

Athlete Within was born from the experience of its founder, Christine Pendon, a former NCAA Division 1 athlete who experienced firsthand the top-tier treatment and comprehensive wellness programs available to pro, elite, and college athletes. Christine recognized a gap in the accessibility of such treatments and programs for the everyday person, sparking the creation of Athlete Within.


At Athlete Within, we believe that everyone deserves access to the same level of wellness, recovery, and training programs that pro athletes receive. Our mission is to bridge the gap between elite athletic care and everyday wellness, empowering individuals to optimize their health, enhance their performance, and live their best lives. 


Our team of experienced doctors, trainers, and therapists are dedicated to providing you with personalized, evidence-based services tailored to the unique needs and goals of each individual. Whether you’re recovering from an injury, managing a chronic condition, or striving for peak athletic performance, we’re here to support you every step of the way. 


But Athlete Within is more than just a fitness brand; it’s a community…a tribe of like-minded individuals united by a shared commitment to health, wellness, and self-improvement. Together, we’re redefining what it means to be an athlete and empowering individuals of all abilities to unleash their inner greatness.

Join us at Athlete Within and discover what you’re truly capable of. Experience the difference that personalized care, expert guidance, and a supportive community can make on your journey to becoming the best version of yourself.



At Athlete Within, we understand the importance of imployee wellbeing and productivity. That’s why we offer an exclusive in-house company chair massage, initial exam with a doctor, and stretch therapy services designed to rejuvenate your team and enhance workplace satisfaction. Investing in employee wellness not only benefits your team members but also your bottom line.


Email [email protected] for more information

Every Sunday meet us at AW for a guided run through Downtown from one of our very own therapists.


We believe that optimal health and wellness should be accessible and convenient. That’s why we’re proud to offer premium concierge services that bring the expertise of chiropractic care, manual therapy, corrective exercise, physiotherapy, and personal training directly to you. Here’s why our concierge services are the ultimate solution for busy individuals seeking personalized care:

Our experienced practitioners are dedicated to your wellbeingand success. During each session, they’ll take the time to assess your condition, listen to your concerns, and develop a tailored treatment plan designed to help you achieve your health and fitness goals. 

Whether you’re recovering from an injury, seeking relief from chronic pain, or looking to enhance your fitness level, our team of professionals is here to help. From chiropractic adjustments to manual therapy, corrective execises, physiotherapy, and personalized training programs, we offer a holistic approach to wellness that addresses your unique needs in the comfort of your home. 

We understand that life can be hectic, which is why we offer flexible appointment times to accommodate your busy schedule. Whether you prefer morning, afternoon, or evening sessions, we’ll work with you to find a time that works best for you.

Work With Us

Are you passionate about fitness, wellness, and helping others achieve their goals? Help us bridge the gap between elite athletic care and everyday wellness, empowering individuals to optimize their health, enhance their performance and live their lives pain-free. Join our team!

Why Choose Athlete Within?

At Athlete Within, we’re on a mission to make elite-level wellness and performance accessible to everyone. Jouining our team means being part of a movement that’s redefining what it means to be an athlete.

Whether you’re a seasoned fitness professional or just starting your career, Athlete Within offers opportunities for growth and development. Benefit from ongoing training, mentorship, and support as you advance in your career.

We believe in the power of teamwork and collaboration. Join a supportive and inclusive workplace wher eyour ideas are valued, and your contributions make a difference.

Earn a competitive salary and enjoy benefits that recognize your hard work and dedication to helping others live healthier, happier lives.

Current Opportunities

Provide one-on-one training, corrective exercise, and mobility to clients and patients. NASM certified preferred.

Provide expert massage therapy services to help clients recover, relax, and rejuvenate.

Help clients rehabilitate injuries, improve mobility, and optimize physical function.

Offer chiropractic care to address spinal health, relieve pain, and enhance overall wellbeing.

***Must have up-to-date license and certifications to apply for any of the above positions***

Join the Athlete Within Team!

Email your resume, proof of license/certifications, and the position you are applying for to [email protected] for consideration

Satisfied Clients

  •   Great facility with wonderful staff. Everything is clean and state of the art.
    Michelle is a great trainer, especially for athletes with ROM issues from injuries !

    thumb Dholtene ..

      Great place! The staff is very knowledgeable. Christine (one of the trainers) is the most knowledgeable trainers I ve ever had. The facility is clean and they have cold plunge!!... read more

    thumb Isabelle H.

      I have been training twice week with Christine and I've honestly never felt better. I started training with Athlete Within since August 2023 and I have seen a significant change... read more

    thumb Melika J.
  •   I have been training with Michelle for a few months now and it has been a joy . She always greets you with the biggest smile . She kicks my... read more

    thumb Carole H.

      I cannot say enough positive things about Christine. I've been working with her for the past few years to get both my mind and body back into a healthier... read more

    thumb Jessica D.


Will I sweat in my training session?

We don’t recommend going to brunch right after a session, a shower will definitely be needed. Our facility has a shower, and includes towels, shampoo, body wash and a hair dryer.

How long is a training session?

Each session is 60 mins.

What is a semi-private session?

Don’t want to sweat alone; bring up to 3 friends so you can all work hard together!

Where are you located?

Our main facility is in DTLA

408 W 11th Steet, LA, CA 90015

You’ll also have access to our Sherman Oaks location,

or we can come to you for in-house training, and recovery.

**Prices differ for in-home sessions**