Athlete Within

Athlete Within Logo

Honor Your Inner Athlete by joining our intimate group classes! With a max of eight spots on Saturdays and Sundays, and 10 spots for Mobility Mondays – don’t miss your chance to work on your strength, mobility and perfecting your form.

Strength Through Mobility Saturdays & Sundays @ 8:00 AM

Intimate group classes for gaining strength through mobility movements. This will help you not only gain lean muscle and reduce unwanted body fat but it will also allow you to move better! Saturdays & Sundays at 8:00 AM PST. 

Weighted Cardio Saturdays @ 9:00 AM

imagine a HIIT class but better! Get a great sweat while increasing your core strength and stability, increase cardio vascular strength, and move like an athlete! Saturdays at 9:00 AM PST. 

Mystery Class

Sign up and you will see!